“Thoughts are not actions.” Yeah, yeah, you’ve heard that before. But let’s be real—it only hits different when you realize just how much your thoughts can mess with your life if you let them. It’s like handing the keys to your car over to a squirrel who’s had way too much caffeine. Total chaos. Our thoughts are basically like squirrels in traffic. You know the ones—darting left, then right, then back again, unsure whether they want to cross the road or just freeze in place. They have no clue what they’re doing, but they’re still running around like they’re in charge. Your thoughts? Exactly the same. Let’s be honest: our brains throw out some seriously random stuff. One minute, you’re focused, and the next, your brain is like, “You know what? You’ve worked hard enough. Let’s just coast for a bit.” That’s a squirrel thought right there—running around without any sense of direction. But just like you wouldn’t let a squirrel decide your route in traffic, you shouldn’t let your thoughts
The Hard Truth: The Most Important Run is the One You Don’t Want to Do Let’s cut the fluff. Life isn’t about doing what’s easy or comfortable. It’s about facing the tough stuff head-on—the things you’d rather avoid, the things that push you to your limits. So, let’s talk about the truth you probably don’t want to hear: the most important run is the one you don’t want to do. The Run You Dread: Where the Real Work Happens You know that run you keep putting off? The one that makes you groan just thinking about it? That’s the run that matters most. When you lace up your shoes and every cell in your body screams, “Not today!”—that’s the exact moment you need to step up. It’s not just about physical endurance; it’s about mental toughness. It’s about proving to yourself that you can push through, even when every part of you wants to quit. That’s where the real work happens. When you conquer that run, you’re not just winning a battle against the pavement—you’re winning a battle against yoursel